"You know what a murmuration of birds is. So within each of yourselves there are murmurations of the cosmos flying in and out of you, through your mind, through your awareness, and even through your cellular structure.

These murmurations sing through and caress you, your toes, your hair, and every part of your being, physical, psychological, and spiritual.

These murmurations of love and compassion seep through and permeate every iota of the universe that you can imagine, and well beyond that. This workshop will allow each of you to experience this in your own ways, but the main point is to allow these murmurations to begin seeping into your imagination, into your ideas of yourselves." - Kris